Category Archives for Workplace Bullying

work stress

Is Your Job Making You Cry? Here Are 5 Things You Can Do…

Is Your Job Making You Cry?Frequent teariness, anxiety, fearfulness, insomnia and changes in appetite are likely first symptoms of workplace stress. My clients who report these symptoms are also somewhat baffled by what could be the cause. They tell me, “I love my job and I’m good at it, so why does it suddenly upset […]

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Make you Bad boss disappear

3 Ways To Make Your Bad Boss Disappear (Without Actually Killing Him)

Make Your Bad Boss DisappearCheryl had a bad boss and that’s all she could talk about. Her time at work was consumed by a hypervigilant alertness to signs he was about to yell at her and humiliate her, so much so that her performance declined markedly. Then, outside of working hours, she also focused on […]

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Sabotage your career

5 Ways You Unknowingly Sabotage Your Career

Do You Know How You Sabotage Your Career?  By Janice Gilligan White (Guest Blogger) While reflecting on my own personal role in my workplace mobbing experience, I discovered five ways you can unknowingly sabotage your career. My own personal experience showed me just how vulnerable, unprepared and unprotected I was and I believe you are […]

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Hypnosis

Study Reveals A Bad Boss Can Make You Sick. How? By Hypnosis

A recent study revealed that a bad boss can make you sick, even more so than passive smoking. Insomnia, headaches, weight gain, high blood pressure, heart disease and even a lowered life expectancy are just some of the documented medical conditions caused by enduring the yelling, manipulation and stress of a bad boss. Yet the staggering […]

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How To Triumph After Trauma

Before Your Triumph After Trauma… Imagine your life is like a river on a spring day. Your days are the water flowing with rainbow-refracting diamonds, cascading towards your inevitable death. The water changes according to the seasons: gushing darkly in a cold winter storm, then chortling playfully in the innocent summer sun. There’s nothing more perfect […]

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Narcissistic boss

3 Successful Ways To Manage A Narcissistic Boss

About That Narcissist…What’s the most humiliating thing that could ever happen to you? It might be your mum entering your room while you’re masturbating, or inadvertently sexting an ex boyfriend. These personal events pale into insignificance compared with the more extreme end of public humiliation, such as David Cameron’s obscene act with a dead pig’s […]

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