Are You An Empath In A Hostile Workplace?

Dr Sophie Henshaw here to help you create connection and confidence in the face of isolation. My FREE GUIDE helps you to identify and deal with narcissists at work. To get your copy, enter your details below:

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Latest Articles

Dr Sophie Henshaw

Ambush Firing – Is It Legal?

Large corporations have a strategy to get you fired once you’ve been bullied in the workplace.  It’s transparent to anyone who cares to look, but the company would rather keep it a secret.  It’s called “ambush firing”.The StrategyWhat happens first

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Dr Sophie Henshaw

The Only Method You Need For Mental Health

What is good mental health?  It is the ability to be fully in reality as it is, without requiring it to be anything other than it is right now.  Having this ability ensures that you respond appropriately to situations, with the

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Dr Sophie Henshaw

What Kind Of Empath Are You?

The term Empath is most often used to describe someone with a paranormal level of emotional sensitivity that makes it painful to live in the world. Just Google: “Signs you’re an empath” and you’ll get 905,000 results with “listicles” ranging from

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Dr Sophie Henshaw

“The Asshole Survival Guide”

Lately, a question my readers have been asking A LOT is, “how do I deal with the psychopath / narcissist at work?” especially since these people are demanding, draining and difficult. This question has inspired me to create a book

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